STRESS MANAGEMENT TRAINING WITH YOUTHS FROM KASULU DISTRICT

19 September 2024

The training was held in Mvugwe Village in Kasulu and aimed to equip young individuals with essential skills to manage stress effectively in their daily lives. The initiative targeted youths from various backgrounds within Kasulu District, providing practical tools and techniques for coping with academic pressure, family responsibilities, and social challenges. Through interactive workshops, group discussions, and mental wellness activities, the program focused on enhancing emotional resilience, improving decision-making, and promoting a healthier mindset. The training was designed to foster personal growth, mental well-being, and a positive outlook on life, ultimately empowering the youth to handle life's stressors better and contribute positively to their communities.